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Valentine Senior Center News

ACTIVITIES Cards/Board Games/Pool available daily. Men’s coffee group daily at 9:30 a.m.

Lakeview/Crookston

Dakota and Kayla Walkling traveled to Utah for the NASP national tournament with two 5th grade archers. This is their first year of competitive archery. Dakota received an invitation to the national tournament after learning the girls qualified in the top 10 for elementary girls at the state tournament in Spearfish, SD for the 3-D competition. Congratulations!

Master Gardener: Helpful tips for mulching to pollinators

Mulching helps our gardens, trees, and flower beds with weed control, conserving moisture, and reducing erosion and water runoff. Organic mulch such as straw, grass clippings, or wood chips are much preferred over materials like plastic or rubber. Use 2-4 inches of mulch material and make sure to leave the base of your tree or plant more open resulting in a concave bowl shape versus a volcanoshaped mound. Too much mulch and you will suffocate your plant as oxygen and water are unable to reach the roots.

Telegraph, telephone, telemedicine

Technology has come a long way in the past 200 years. The telegraph was invented in 1837 and made rapid long range communication possible. Messages could be sent around the world through a series of connected wires. The telegraph had medical applications in the Civil War. It was used to order medical supplies and report information about injuries and casualties to medical teams. This was cutting edge technology at the time, but it now is considered an obsolete method of communication.

Learning to adapt after a stroke

Working as an RN in inpatient rehab, I am often called upon to care for patients who have had a cerebrovascular accident, or more commonly called a stroke. I have observed that every stroke patient experiences a unique combination of symptoms but the one of the most important tasks they accomplish in rehab is learning how to be adaptable.

Master Gardener: Lawn care and starting seeds indoors

It’s that time of year. Spring cleaning both inside and out. Using a landscape maintenance company offers a viable option to maintaining your landscape on your own. Care should be taken to ensure a reputable company is selected. If you’re a property or homeowner looking for help when caring for the lawn and landscape, you have the option to hire a professional to do the work for you. Consider the following. What are the benefits of hiring a professional company? What is a reasonable price to pay for lawn care? What do service packages offer? What’s required of you? When selecting a reputable company consider schedule flexibility, communication strategies, response times, expertise, comprehensive maintenance plans, and environmental stewardship. If your choice meets all the above, you’re well on your way to a greatlooking place.

Lakeview/Crookston

Congratulations to Mikah VanderWey, who will graduate from Cody-Kilgore High School on Saturday! Janet Cady traveled to North Platte on Tuesday to see her mom, Darlene, and sister Deb. On Friday, Duane and Janet drove to Atkinson to visit Carol Cady at Good Samaritan Center.